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Młoda kobieta chora na endometriozę jedząca sałatkę

11 lipca 2023

Dieta w endometriozie – co jeść, czego unikać?

Endometrioza dotyka około 190 milionów kobiet na całym świecie. W chorobie tej komórki endometrium rozwijają się poza macicą, powodując bolesne miesiączki, bolesne wypróżnienia oraz współżycie. Dodatkowo endometriozie towarzyszą przewlekłe wzdęcia, nudności, zmęczenie, depresja, a nawet niepłodność. Oprócz leczenia hormonalnego i objawowego, dieta jest podstawowym sposobem łagodzenia wielu objawów endometriozy. Dowiedz się, jak świadome wybierać produkty spożywcze, aby poprawić swój komfort życia.

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Dieta w endometriozie – co jeść, czego unikać?

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